Author Archive for lillianmedville
Lillian's Test Kitchen is an online cooking web series. The recipes in this series are always grain-free, gluten-free, dairy-free, soy-free, and cane sugar-free. The recipes are also all (at this point) paleo. Some are vegan. Some are raw. I use the best ingredients I can find (and afford).
But Lillian's Test Kitchen is not so much about food as it is about the experience of trying something you have never tried before and then finding the joy, comedy and laughter in those small moments in spite of and also often, because of dietary restrictions.
My goal is to inspire others to take their health into their own hands and make their own food.
Super Simple Paleo Meringue + Hello! I’m Back!
I’ve missed you all and I’m so happy to be back, making delicious things! I’ve been busy the last few months working hard on a few other things that have taken me away from LTK: My Art and Bravery Project on instagram. I’m writing a book! It’s called Learning To Eat. I did a talk […]
Lillian Makes A (Sexy) Sandwich
This isn’t just your basic lettuce, tomato, chicken, mayo, sandwich. No way. This sandwich is SEXY. My friend Mary Brackett shot this hilarious, romantic homage to the sandwich. Check her out. She’s a brilliant photographer and author who cowrote a GAPS cookbook called The Heal Your Gut Cookbook that’s super checkoutable. You want that grain-free, gluten-free bread? It’s […]
Paleo Chicken Curry Salad Sandwiches
Today I’m putting it all together: The Roasted Lemon Herb Chicken, The Crazy Easy, Paleo Mayo, The Paleo Bread and turning it all into some delicious Paleo Chicken Curry Salad Sandwiches. This chicken curry salad has become a staple for me. I don’t always eat it on a sandwich. It’s actually totally delicious on it’s own. Maybe put […]
Crazy Easy, Paleo Mayo
The reason why we eat sandwiches is here. It’s homemade mayo and it’s amazing. Combining ideas from Elana’s Pantry, Nom Nom Paleo, my humble self and the magic of an immersion blender; I made some crazy easy and delicious, paleo mayo. It’s really not hard. Pro tip! Make sure all of your ingredients are room temperature. Which means: […]
Paleo Bread
Is it bread yet? Yes, Alex. It’s bread. This episode has it all, and by “it all” I mean: voguing (I vogued so hard with that cookbook, you guys), great puns, terrible ideas, spontaneously breaking into song about living in “Hangry Town”, egg juggling and of course, delicious bread eaten with delicious jam. This recipe […]
Roasted Lemon Herb Chicken
I’ve bought an organic chicken and named him Samuel. I’ve washed him. I’m going to dress him. And then I’m going to cook him. It was simultaneously a fun adventure and incredibly simple to do. 5.0 from 1 reviews Print Lemon Herb Roasted Chicken : Dinner Cuisine: paleo : 5 mins : 1 hour : 1 hour 5 mins Crispy, […]
When Life Gives You Lemons, Juggle Them
I give myself an A for effort, a D- for execution. Please notice the look of concentration on my face and I’ve got all three lemons, okay, two lemons in the air! It was a brief but thrilling experience. If you like this, please share it. LOVElillian Music by Spirit Kid. Check them out. Follow […]
What Is Trocomare?
I use trocomare often as a salt alternative. But what is it and what are the ingredients? Please allow me to tell you in MY OWN VOICE. If you like this, please share it. LOVElillian Music by Spirit Kid. Check them out. Follow me on the twitter, facebook, pinterest, youtube, instagram and if you never want to miss an episode, get on […]
The Chicken Dance!
We play with our food. We dance with our food. Literally. If you like this, please share it. LOVElillian Music by Spirit Kid. Check them out. Follow me on the twitter, facebook, pinterest, youtube, instagram and if you never want to miss an episode, get on the mailing list!
Paleo Samoa Donuts
Samoa, as in the Girl Scout cookies. Only donuts. And paleo. And grain-free, gluten-free, dairy-free, cane sugar-free and soy-free (always and of course). This recipe is from The Urban Poser. She is a magical wizard genius and no one can tell me otherwise. So, you want to make yourself some adorable Paleo Samoa Donuts. The […]
